Straight Talk

A JOURNEY IN AGILE NEUROLEADERSHIP
FOR EXECUTIVES AND ENTREPRENEURS

Uncover and unlock subconscious patterns of thought and behaviour that are standing in your way of unleashing your full impact in business and in life. Utilize the latest insights from brain research to increase your emotional resilience and agility to meet the demands of an increasingly volatile and fast-paced world.

Agility is on everybody’s lips.

Technology is continuing to transform our lives at an ever-increasing pace. Our work environments are becoming more demanding both mentally and intellectually. Entire industries are finding themselves at a tipping point a with need to reinvent the way they operate and innovate. At the same time the world around us is getting more and more volatile - economically, politically and socially.

While many organisations across industry sectors are scrambling to become more agile in order to adjust to the demands of this environment, the pace of change is outrunning the ability of our brains to keep up.

It is easy to forget that the way our brains operate has remained the same.

Burnout has recently been included as an occupational phenomenon in the International Classification of Diseases by the World Health Organisation. The impact of work-related mental health challenges on businesses is staggering. In Europe alone the estimated cost to businesses exceeds 500 billion Euro annually. This includes costs resulting from absenteeism and presenteeism (working when ill), loss of productivity and turnover.

Depression and burnout in the C-suite has lately gained attention. Executives and entrepreneurs are believed to be more vulnerable to clinical depression and burnout as a result of the stress and the exposure they experience in their roles, as well as the traits that have supported their success in the first place. Recent studies reported that 64% of senior business leaders and nearly 1 in 2 entrepreneurs admitted to suffering from a mental health condition.

Success does not guarantee happiness. Even if we find our work deeply rewarding, the demands of modern life can easily make us feel trapped inside our own dream lives.

Maybe we find ourselves repeatedly burning the midnight oil. Maybe we feel an exhaustion that weekends and occasional holidays are no longer able to alleviate. Maybe we feel torn between the expectations we place on our contribution to our dearest relationships and what we can actually provide. Maybe we want something bigger for our life – more impact, more meaning – but we can’t see how our days take us any closer to these goals.

If you’re like most people, you operate on emotional autopilot much of the time, reacting to situations without true awareness or intent. Or maybe, you are very aware of the fact that you are spending too much energy trying to suppress your emotions by putting on a brave face or willing yourself to think positively.

DO YOU FIND YOURSELF

  • ... reacting instead of responding to situations?
  • ... unable to switch off and disconnect from work?
  • ... always chasing the next milestone?
  • ... feeling exhausted, missing the energy you used to have?
  • ... tossing and turning in bed, unable to get a decent rest?
  • ... worrying that you may be losing your edge?
  • ... struggling to make decisions?

Book a free 15 minute Brainstorm call to explore if Straight Talk is a fit for you,
your team or your organisation.

3 REASONS WHY BECOMING more agile and resilient SHOULD BE A PRIORITY FOR YOU

1. THRIVE No matter what the WORLD throws at you

Build the mindset, routines and emotional muscle that enable you to stay composed and on top of your mental game throughout the ups and downs. 

2. BOUNCE BACK STRONGER FROM CHALLENGES AND SETBACKS

Anticipate change and be ready to get back on your feet quickly when things did not turn out the way you wanted. Adopt a mindset that allows you to positively respond to challenges, recover from failures and actively seek out opportunities to grow while staying mentally healthy.

3. FOCUS AND ENJOY WHAT MATTERS MOST

Develop the confidence and build a resilience toolkit that enables you to overcome challenges, while you pursue your most ambitious personal and professional goals. Cultivate connection and trust in your relationships so that you are able to give and receive suport when needed.

WHAT IS STRAIGHT TALK?

Advances in neuroscience are rapidly changing our understanding of our brain: how it adapts to change and in response to our past and present experiences. 
Straight Talk is a structured, modular coaching journey that applies these insights to a leadership development context. Over the course of 90 days, you will.

  •  learn about the neuroscience of change, agility and resilience
  • gain a deeper awareness of your emotions and existing patterns of thinking
  • build a toolkit of simple, science-based techniques and routines to increase your resilience, become more adaptable to change, stay composed under pressure and bounce back from setbacks
We start with establishing a baseline, using a scientifically validated diagnostic that measures your current level of resilience across six domains: vision, composure, reasoning, health, tenacity and collaboration.
Using this baseline, we will map out a resilience program tailored to your needs and your goals. 

Straight Talk uses a combination of one-on-one coaching, self-paced learning and microtasks that allows you to integrate the program into your busy schedule and make measurable progress during the next 90 days.



The 6 domains of Emotional agility and resilience

PURPOSE

Understanding our sense of purpose and direction in life, along with the confidence that we can achieve our boldest goals while staying true to our values.

Composure

Having the self-awareness and ability to effectively manage and regulate our emotions to allow us to keep a constructive mindset in difficult or stressful situations.

PROBLEM-SOLVING

Being able to solve unexpected challenges and adapting to sudden change by being resourceful and adopting an action-oriented approach to problems.

Health

Making conscious lifestyle choices that support our physical and mental health, thus providing a solid foundation for all other resilience domains.

PERSEVERANCE

Demonstrating perseverance through personal and professional challenges and drawing on our ability to bounce back after experiencing setbacks.

RELATIONSHIPS

Building and sustaining close connections with others resulting in meaningful, mutually supportive relationships with friends, families, colleagues and clients.

HOW DOES IT WORK

BASELINE-DIAGNOSTIC

We use a combination of scientifically-validated and proprietary psychometric tools to establish a solid baseline and track your progress.

MOMENTUM SESSIONS

This is when we look at the big picture. We will make sure we get to the heart of the matter and map out a 90-day plan tailored to your needs.

SPOTLIGHT SESSIONS

In our weekly to fortnightly one-on-one sessions, we will focus on what matters most to keep you on track for achieving your goals.

VIDEO LIBRARY

Use our on-demand videos to learn about the science behind using the brain's natural ability to change itself to become a more agile and resilient leader.

WORKBOOKS

Our workbooks and exercises will help you to uncover and gain insights on your unconscious thought and behavioural patterns as they arise.

Micro-Tasks

Daily activities of 5 to 10 minutes allow you to make lasting changes to the way you think and act. They support your brain in building new pathways and are easy to fit into your busy day.

WHAT OUR CLIENTS SAY ABOUT STRAIGHT TALK

Case Study
Disillusioned Fromer Oil Executive
Upgrades His Personal Operating System

Case Study
From Stuck In Fear To Confident Entrepreneur
With Thriving Business

Case Study
Corporate Lawyer Shares Her Recovery From Burnout

Book a free 15 minute Brainstorm call to explore if Straight Talk is a fit for you,
your team or your organisation.

MEET NADINE


MEET PAUL

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